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Cultivate & Motivate

Learnings, resources and tips for anyone with kids or working with them.

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What is Empowerment Self-Defense and Why Schools?

Jessie Gordon 2023-10-21 Jessie Gordon 2023-10-21

How It Started: Arise Story Part One

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The Potential of Martial Arts in Education

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How is Arise changing the game?

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Martial Arts in Schools

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What is Embodied-SEL?

The body is a learning tool.

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Social Justice in Schools

Reflections on social justice in schools.

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Radically Embodied Compassion

A look at radically embodied compassion in relation to martial arts.

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Gratitude (FREE printout)

Print a copy of our FREE gratitude journal.

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Getting Kids Active

Three tips to help kids get active.

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On Confidence

A look at the confidence-competence cycle.

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Sign Up | Monthly Mini-Guide

Your monthly FREE guide to all things safety, confidence and wellbeing straight to your inbox.

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Cultivating Empathy

Tips for cultivating empathy in kids.

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Calming Strategies (FREE printout)

A free PDF download of calming strategies.

Cultivate confident kids.

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