Make YOU stand out.
Are you ready to boost your confidence and learn practical self-defense skills?
Our 14-Day Confidence Building & Personal Safety Challenge combines mindset shifts, boundary-setting techniques, and simple self-defense moves to empower you in everyday situations. Whether you’re looking to build your confidence or protect your safety, this challenge provides the tools to help you feel more secure, assertive, and in control. Plus, for a limited time only, it’s FREE!
Welcome to the 14-day Confidence Building and Personal Safety Challenge
CONFIDENCE • SAFETY •
CONFIDENCE • SAFETY •
This challenge is designed for people of all bodies, backgrounds and experiences who want to feel more empowered in their daily lives. Through a blend of journaling prompts, mindfulness exercises, and practical self-defense techniques, you’ll gain valuable skills and insight that will help you to protect your personal space and assert your boundaries with confidence. While we recommend seeking professional self-defense training for physical techniques, this challenge will introduce you to some fundamental mindset shifts that will support or kick start your self-defense journey.
Whether you’re just starting out or looking to deepen your skills, the 14-Day Confidence & Safety Challenge will help you develop the strength and resilience to face any situation.