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Empower & Arise

Self-defense is more than knowing a few kicks or punches, it involves one’s mind, body, and spirit. We’re here to share practical research, resources, and tips (plus, the occasional freebie) for anyone wanting to live a safe and confident life for themselves and their loved ones.

Assertive Communication: Why It Matters and 3 Ways to Teach It to Your Preteens
Activities, Lesson Plan, Empowerment Self-Defense, Resources, Printouts, Informational, Tips Jessie Gordon Activities, Lesson Plan, Empowerment Self-Defense, Resources, Printouts, Informational, Tips Jessie Gordon

Assertive Communication: Why It Matters and 3 Ways to Teach It to Your Preteens

Assertive communication is speaking kindly and clearly, a skill that helps preteens grow in confidence, solve problems, and be understood. Here’s how parents and teachers alike can help teach them this skill and support their social-emotional competence and personal development. Read on to learn 3 ways you can help the preteens in your life and download an easy-to-use lesson plan.

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